Identifying Female ADD Symptoms
Women suffering from ADD are often depressed. This can lead to a misdiagnosis for bipolar disorder. Women who suffer from ADD are also more likely to be annoyed by waiting, for example, when standing in line or waiting for customer service.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, menstrual cycle and menopausal perimenopausal cycles. They can also be covered by estrogen and may be less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD typically have difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also cause problems with managing time and a failure to follow through on instructions. Women with ADD are also more likely to be depressed than those without the disorder, but both conditions can coexist.
Unlike children with hyperactive ADD adults with the non-hyperactive type of ADD tend to be more difficult for parents and teachers to recognize, since their symptoms are more subtle. They might not be able to complete their schoolwork or homework, and they might not attend important classes in classes. They also may not pay attention during meetings at work. These adults could also have a difficult time finding a job or keeping a current one.
Inattention ADD affects more women and girls than boys. In many cases, women and girls are not diagnosed with depression or anxiety when they go through puberty or experience the mood swings that accompany PMS and perimenopausal. Doctors are more likely to look for more obvious behaviors that are indicative of ADD in males, but do not recognize these in girls or females especially during this period.
adhd in adults symptoms who are inattentive ADD may become frustrated by their lack of focus. This can cause anger and frustration. These women are also more likely to feel anger, and express it in ways which could harm their relationships. For instance, if a person interferes with her while she is trying to finish a task, she might storm off and quit the room. The inability to focus could cause her to make careless errors that she regrets later.
3. Mood Swings
Life is full of changes and ups. But if your mood shifts are extreme, they can affect your daily routine and cause you to feel like you're on an emotional roller coaster. Frequent and severe mood changes can indicate an underlying mental health condition that requires treatment.
Mood swings happen when you suddenly switch from feeling upbeat, happy or positive to feeling depressed or angry within an hour. adhd in adult women symptoms can be triggered by a myriad of factors, including diet and blood sugar fluctuations, sleep disturbances, and stress. Changes in mood can also be a consequence of certain medications and other substances.
Most people have occasional mood swings However, if you experience frequent and severe mood swings, it might be time to consult your doctor. Based on the reason various treatments can aid in managing your symptoms, including medication, psychotherapy or other lifestyle therapies.
Women are often experiencing mood changes up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause constipation, depression and other discomforts. If you notice that your mood changes are more intense during this time you should keep a detailed journal to see if you can track them to their source. This will help you feel more confident bringing them up to your doctor and can help you understand your current state of mind.
Change your diet, getting more rest, exercising and doing relaxation exercises can all aid in reducing mood swings. If you're taking a medication that triggers these symptoms, altering your dosage or trying a different drug might help alleviate your symptoms. Changes in mood can be a symptom of a range of medical and psychological disorders, including attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
The term "impulsivity" refers to the tendency to make quick decisions without taking into account the consequences. A persistent pattern of problems with impulse control may be an indication of ADD or other issues. For instance, a person who is impulsive may have difficulty saving money, spending more than they can afford to or reveal personal information without considering the impact. They might also have difficulty with activities requiring careful planning, like driving or working in the law enforcement field.
It's not uncommon for teens and children to be impulsive, however it is not uncommon for adults as well. If you're experiencing problems with your job or relationships due to your impulsive behavior it's important that you seek medical assistance.
There are a variety of causes for the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well as environmental factors. A history of emotional distress or trauma can contribute to an impulsive behaviour, as could having a family member that suffers from a mental health issue. Certain medications, including stimulant drugs and antidepressants, can also increase someone's impulsiveness.
It is also crucial to distinguish the impulsive behavior from compulsive ones that are routine and ritualistic. Compulsive behaviors, for example, checking the oven repeatedly, are compulsive, while impulse-driven behaviors, like buying something on impulse are impulse-driven. Impulsiveness is a female ADD sign that is quite common especially for girls experiencing puberty or PMS, and during menopause as estrogen levels begin to decline. Women may also exhibit symptoms of ADD by appearing distant during conversations or having difficulty completing tasks such as laundry. In certain cases, women's impulsiveness or inattention can cause them to be misdiagnosed as having bipolar disorder or depression. This condition may be treated by the right medication.
5. Anxiety
It's normal to feel nervous or worried from time to time, such as when you're preparing for a public speaking engagement or test. If your feelings are intense and persistent, and they interfere with your daily activities and last longer than is reasonable it's possible you have an anxiety disorder. You may also experience physical symptoms, such as a pounding heart or the feeling of choking or a heart attack.
Women who suffer from ADD are particularly susceptible to the emotional ups and downs that are associated with anxiety. They can be easily frustrated and irritable to minor irritations. They can get extremely upset over a tiny error or being held for a long time. They could flee and avoid the issue or abandon the task completely.
Anxiety is a natural response to threat or danger, and it's designed to prepare your body and mind to fight. When anxiety takes over, it can make people weak and weakened.
Treatment options for anxiety disorders include medication and therapy. The type of therapy you choose depends on the root cause, however both cognitive and behavioral approaches can assist you in controlling your worries and emotions.
Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, particularly aerobic exercise at a brisk pace, releases brain chemicals which reduce stress. Join a support group or connect with friends in person or on the phone. Being around others can help decrease anxiety and reduce loneliness. A therapist can teach you methods to relax yourself, such as guided visualization or gradual exposure to uncomfortable situations.